In life’s most agonizing moments, when darkness seems all-encompassing and every breath feels like a battle, a kind and compassionate voice can be the difference between hope and hopelessness. For me, that voice came from the Naseeha Mental Health Helpline—a team of caring, non-judgmental, and empathetic individuals who guided me through the most harrowing chapter … Read more
In today’s world, relationships seem increasingly disposable, driven by the chase for instant gratification rather than a deep and lasting connection. It’s easier than ever to walk away when things get difficult, to avoid vulnerability, and to hide behind temporary pleasures. But in doing so, we miss out on something truly invaluable: real love, the … Read more
Introduction: 2024 has been a year of profound lessons—some born out of heartbreak, others out of unexpected kindness. As I reflect on the experiences that have shaped me, I realize that growth often comes from the most challenging times. The following are thoughts I’ve gathered from my journey this year, drawn from moments of … Read more
Sometimes, I wish people would just hear me and understand that I want to express what’s inside me without seeking anything more. Sometimes, simply giving voice to these feelings is a way of finding a bit of clarity amidst everything weighing on me. It feels like the depth of my pain has reached a … Read more
Being falsely accused or convicted can have a profoundly devastating impact on every aspect of your life, as evidenced by this study: Psychological impact of being wrongfully accused of criminal offences: A systematic literature review – Samantha K Brooks, Neil Greenberg, 2021 Some Impacts Change in Self-Identity False accusations can lead to a … Read more