In life’s most agonizing moments, when darkness seems all-encompassing and every breath feels like a battle, a kind and compassionate voice can be the difference between hope and hopelessness. For me, that voice came from the Naseeha Mental Health Helpline—a team of caring, non-judgmental, and empathetic individuals who guided me through the most harrowing chapter … Read more
In our everyday chats and talks, words are the key way we share our feelings, thoughts, and plans. The old wisdom of Sufi poet, Rūmī, gives us a timeless guide to thoughtful communication through the metaphor of three gates. Before we let our words out into the world, Rūmī advises us to let them pass … Read more
“Moderation is the key to balance, and balance is the essence of a fulfilling life.” – Hanif Kruger Islam, as a comprehensive way of life, promotes the idea of moderation in all aspects of life. The Qur’an and Hadith (sayings and actions of Prophet Muhammad, peace be upon him) emphasize the importance of striking a … Read more
There was this “Islamic” event that was advertised on Facebook. I indicated that I was interested and got in touch with the organisers. I made it clear that I had a guide dog and woops! Just like that, I was no longer welcome to attend. I just had to respond, especially since others might get … Read more
What is ‘freedom’? A question profound, Is it the sky above or the vast ground? Is it in choices made or paths not taken? Or in the silent moments when we awaken? Does the eagle yearn for the ocean’s embrace? Bound by the heavens, does it seek a new space? Yet, for the fish, the … Read more