Millie, the Food Bandit: A Kitchen Caper and a Blind Man’s Scathing Review

Alright folks, gather ’round, because it’s story time! This one’s got drama, disrespect, misplaced motherly instincts, and a side of delicious passive-aggressiveness.  But first, a word from your not-so-friendly neighborhood blind blogger – if you’re new here, let me catch you up.  I’m blind, my fiancé’s blind, our dog (bless her furry soul) thankfully has … Read more

The Ultimate Healthy Shopping Guide for Trader Joe’s in Sacramento

Introduction: Embarking on a journey towards healthier eating can be daunting, especially when navigating the aisles of your local grocery store. But fear not, Sacramento residents! I have compiled the ultimate shopping list to help you make better choices at your favorite Trader Joe’s location. This comprehensive guide will highlight nutritious and delicious options across … Read more

Longevity Foods from Japan and Their South African Alternatives

In a recent article published by CNBC, nutritionist Asako Miyashita shared five foods commonly consumed in Japan that contribute to the country’s impressive longevity. As a South African blogger, I’d like to summarize this fascinating insight and discuss some alternative foods available locally that offer similar health benefits.   Asako Miyashita credits Japan’s long-living population … Read more